Weigh In record (no journal entry) for 15 January 2016
|
83.5 kg
Lost so far: 20.4 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 January 2016:
|
1912 kcal
|
Fat: 80.15g | Prot: 100.22g | Carbs: 202.73g.
Lunch: Chocolate Protein Monster (450ml), Odwalla Protein Monster - Chai Vanilla. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Lucerne Large Egg, Kroger Thick Cut Bacon, Del Monte Diced Pears in Extra Light Syrup with Vanilla & Spice. Snacks/Other: Brownie, Chocolate Chip Cookie, Half and Half Cream. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|