Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tatmummy
Journal
15 Jan 16
Tatmummy's Journal, 15 Jan 16
Tatmummy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2016
63.1 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 January 2016:
358 kcal
Fat: 8.94g | Prot: 11.11g | Carbs: 60.03g.
Breakfast:
Whole Earth Crunchy Organic Peanut Butter, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel.
Snacks/Other:
Bananas, Coffee with Milk.
more...
1962 kcal
Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Tatmummy's Weight History
View Complete History