Sylvie coelho's Journal, 15 Jan 16

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67.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:
1397 kcal Fat: 50.12g | Prot: 76.41g | Carbs: 126.37g.   Breakfast: Taillefine Fromage Blanc 0% Vanille, Bridelight Beurre Doux 15%, Carrefour Tartines Craquantes au Blé Complet, Thé Vert. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Mayonnaise Légère, Tomates, Herta Bacon Tranches Fines, Yoplait Yopa! Fraise, Cappuccino, Linessa Mozzarella Allégée, Carrefour Tortillas de Blé. Dinner: Cappuccino, Yoplait Yopa! Fraise, Saumon Fumé, Carrefour Discount Emmental Râpé, Carottes, Tomates, Salade Verte, Tokapi Noix de Cajou, Fleury Michon Surimi. Snacks/Other: LU Mikado Chocolat au Lait, Thé Vert, Oranges. more...
Gaining 0.8 kg a Week

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Sylvie coelho's Weight History


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