Weigh In record (no journal entry) for 14 January 2016
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71 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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868 kcal
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Fat: 32.51g | Prot: 24.89g | Carbs: 115.32g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pain Complet, Café. Lunch: Jus de Citron (en Conserve ou en Bouteille), Vinaigre Balsamique, Auchan Huile d'olive, Kitchendiet Soupe Red Hot Detox, Florette Trio Mâche Roquette Betterave, Carrefour Yaourt Soja. Snacks/Other: Karéléa Biscuits Sésame Vanille, Pain aux Raisins. more...
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Losing 2.1 kg a Week
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