ma balance est bloquée ou quoi ??????
|
49.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2016:
|
789 kcal
|
Fat: 32.47g | Prot: 70.34g | Carbs: 51.92g.
Breakfast: St Hubert St Hubert 41, Jus de Citron, St Môret Ligne & Plaisir Nature, Café, Carrefour Pain aux Céréales. Lunch: Café, Viande de Canard, Saint Eloi Salsifis, Vinaigrette, Carrefour Thon Albacore au Naturel, Salade Verte. Dinner: Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Petit Navire Pavé de Saumon Grillé, Clémentines, Twinings Thé Vert Citron. Snacks/Other: Twinings Thé Vert Citron. more...
|
|
1612 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Vibrating Platform Machine - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou03500's Weight History
|