Weigh In record (no journal entry) for 13 January 2016
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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276 kcal
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Fat: 1.86g | Prot: 10.14g | Carbs: 59.82g.
Lunch: Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.7 kg a Week
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libert11's Weight History
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