Weigh In record (no journal entry) for 12 January 2016
|
104.3 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 January 2016:
|
360 kcal
|
Fat: 8.00g | Prot: 60.00g | Carbs: 16.00g.
Lunch: Premier Nutrition Whey Protein. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trinityfirestar's Weight History
|