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Susanaguevarapa
Journal
12 Jan 16
Susanaguevarapa's Journal, 12 Jan 16
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Weigh In record (no journal entry) for 12 January 2016
55.1 kg
Lost so far:
4.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2016:
589 kcal
Fat: 35.80g | Prot: 22.39g | Carbs: 48.32g.
Breakfast:
Gamesa Ricanelas, Frijoles Cocidos, Bimbo Pan Blanco (23g).
Lunch:
Chile Relleno.
more...
1805 kcal
Exercise:
Teaching - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Susanaguevarapa's Weight History
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