Weigh In record (no journal entry) for 12 January 2016
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99.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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526 kcal
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Fat: 6.14g | Prot: 55.80g | Carbs: 72.19g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Weißkohl, Lauch, Zucchini, Zwiebeln, Rinderhüftsteak. more...
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Losing 1.8 kg a Week
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Maraneee's Weight History
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