Robinson Esquinzo's Journal, 12 Jan 16

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Weigh In record (no journal entry) for 12 January 2016

75.6 kg Lost so far: 13 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:

2659 kcal

Fat: 121.34g | Prot: 115.31g | Carbs: 269.90g. Breakfast: Milch 1,5%, Kellogg's Smacks. Lunch: Maredo Steakhaus-Pommes Frites, Kaufland Schweinemedaillons Gewürzt. Dinner: Hartmann Mini Frikadellen, Landjunker Schweineschnitzel Paniert, Erasco Ungarische Gulaschsuppe. Snacks/Other: Büsch Nussecke. more...

1970 kcal

Exercise: Gym - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 12 Jan 16

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Robinson Esquinzo's Weight History