Weigh In record (no journal entry) for 12 January 2016
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94 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1023 kcal
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Fat: 42.92g | Prot: 55.80g | Carbs: 112.11g.
Breakfast: Manzana Verde, Lala Leche Deslactosada Light. Lunch: Aguacate, Dolores Lomo de Atún Aleta Amarilla en Agua. Dinner: Starbucks Café Latte (Grande), Starbucks Yogurt Natural con Fresa y Mora Azul. Snacks/Other: Manzana Verde, Esmeralda Queso Panela, AdeS Manzana. more...
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Gaining 0.1 kg a Week
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