Weigh In record (no journal entry) for 11 January 2016
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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2355 kcal
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Fat: 78.23g | Prot: 142.11g | Carbs: 254.44g.
Breakfast: Milk (Nonfat), Pears, Spinach, Orange Juice, Egg, Egg White. Lunch: Mission Restaurant Style Tortilla Chips, Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Pork. Dinner: Chicken Stock, Chicken Breast, White Rice. more...
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Losing 0.0 kg a Week
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