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Ouch, diet starts today
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101.2 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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391 kcal
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Fat: 4.73g | Prot: 9.13g | Carbs: 82.78g.
Breakfast: Bananas, Kellogg's Special K Fruit & Yogurt Cereal, 2% Fat Milk. more...
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Gaining 1.6 kg a Week
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 Comments
NO better day than today! you can do it. We're all in this together--give a shout out if you want buddies or other kinds of support :)
11 Jan 16 by member: Elizabeth_V
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LAdymist's Weight History
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