Weigh In record (no journal entry) for 11 January 2016
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117.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2016:
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1770 kcal
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Fat: 149.80g | Prot: 104.40g | Carbs: 5.27g.
Breakfast: Cheddar Cheese, Pepperoni Stick. Lunch: Extra Virgin Olive Oil, Swiss Processed Cheese, Bacon, Egg. Dinner: Extra Virgin Olive Oil, Fresh Pork Sausage, Egg. Snacks/Other: Cheddar Cheese, Beef Pepperoni Sticks. more...
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Gaining 5.3 kg a Week
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Comments
11 Jan 16 by member: bluecreme
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That's what I'm going to do, the past three days I slipped back into old habits and undone all the good I had done but I'm not quitting. Today I'm hitting the reset button on my life.
11 Jan 16 by member: victormcintyre
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11 Jan 16 by member: debralynn1
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victormcintyre's Weight History
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