Weigh In record (no journal entry) for 19 May 2015
|
60 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 9.12g | Prot: 10.29g | Carbs: 65.80g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Помидоры, Гречка Отварная. Lunch: Апельсин. Dinner: Гречка Отварная, Огурец (с Кожурой). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RednikovaO's Weight History
|