Weigh In record (no journal entry) for 09 January 2016
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1104 kcal
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Fat: 27.19g | Prot: 86.33g | Carbs: 135.08g.
Breakfast: Tortillas de Maíz, Champiñones, Quesillo, Nopales, Piña, Gamesa Galletas de Animalitos. Lunch: Tortillas de Maíz, Gamesa Galletas de Animalitos, Espinacas, Acelga, Cecina, Alpura Leche Semi, Espinacas Cocidas (Frescas). Dinner: Ce Nutre Proteina de Suero de Leche, Granvita Avena Instantanea Integral. Snacks/Other: Piña. more...
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Gaining 1.4 kg a Week
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vencisof's Weight History
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