Weigh In record (no journal entry) for 09 January 2016
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84.1 kg
Lost so far: 8.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2230 kcal
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Fat: 99.08g | Prot: 70.06g | Carbs: 263.70g.
Breakfast: Kraft Beurre Arachide, D'Italiano Original Thick Slice Bread, Becel Margarine. Lunch: SunChips Harvest Cheddar (40g), Subway Wrap. Dinner: Lindt Lindor, Pizza à la Viande. Snacks/Other: Lindt Lindor. more...
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Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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