Weigh In record (no journal entry) for 08 January 2016
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103.8 kg
Lost so far: 1.9 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2016:
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769 kcal
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Fat: 61.38g | Prot: 44.47g | Carbs: 8.17g.
Breakfast: 2% Fat Milk, Coffee, Sweet Leaf Liquid Stevia, Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Eggland's Best Extra Large Grade A Eggs. Dinner: Hamburger/Kale Mix. more...
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Losing 5.7 kg a Week
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MissDeb1's Weight History
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