Weigh In record (no journal entry) for 08 January 2016
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1465 kcal
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Fat: 49.74g | Prot: 68.89g | Carbs: 183.99g.
Breakfast: Thé sans Sucre, Bridelight Beurre Doux 15%, Carrefour Pain Grillé au Blé Complet, Thé sans Sucre. Lunch: Carrefour Épinards Hachés à la Crème, Taillefine Fromage Blanc 0% Vanille, Pâtes (Cuites), Blanc de Dinde, Cappuccino. Dinner: Jacquet Pain Hamburger, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Biscuits au Sucre (avec de la Margarine), Célébrations Célébrations, Thé sans Sucre, Ananas. more...
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Losing 2.1 kg a Week
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Sylvie coelho's Weight History
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