Weigh In record (no journal entry) for 08 January 2016
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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2814 kcal
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Fat: 89.90g | Prot: 94.68g | Carbs: 214.28g.
Breakfast: Ogórek Kwaszony, Olej Kokosowy, Mięso z Piersi Kurczak. Lunch: Ogórek Kwaszony, Olej Kokosowy, Mięso z Piersi Kurczak, Pilos Mleko 3,2%. Dinner: Whisky. Snacks/Other: Milka Czekolada Mleczna, Lajkonik Precelki, Milka XL Cookies. more...
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Losing 5.3 kg a Week
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