islandmoma's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

109.8 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

726 kcal

Fat: 37.61g | Prot: 23.61g | Carbs: 73.94g. Breakfast: American Cheese, Fresh Ham, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Snacks/Other: Divinity Fudge. more...

2322 kcal

Exercise: Sitting - 8 hours, Showering - 30 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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islandmoma's Journal, 07 Jan 16

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islandmoma's Weight History