Weigh In record (no journal entry) for 07 January 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2016:
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1019 kcal
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Fat: 27.77g | Prot: 17.70g | Carbs: 180.28g.
Breakfast: Millville Trail Mix Fruit & Nut Bars. Lunch: Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate). Snacks/Other: Schwan's Multigrain Dinner Roll, World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, Mountain Dew Mountain Dew Code Red, Stauffer's Whales Baked Snack Crackers. more...
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blueskysabove's Weight History
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