Weigh In record (no journal entry) for 07 January 2016
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153.3 kg
Lost so far: 0.9 kg.
Still to go: 71.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2016:
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361 kcal
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Fat: 30.48g | Prot: 16.99g | Carbs: 1.46g.
Breakfast: Bob Evans Pork Sausage Links, Egg Yolk, Egg, Kerrygold Pure Irish Butter, Herbal Tea. Snacks/Other: Tap Water. more...
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Losing 3.2 kg a Week
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reginarichards's Weight History
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