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minidou 23
Journal
07 Jan 16
minidou 23's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
52.7 kg
Lost so far:
3.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
844 kcal
Fat: 33.00g | Prot: 16.11g | Carbs: 116.92g.
Breakfast:
Carrefour Pains au Lait aux Pépites de Chocolat, Auchan Confiture de Framboise, Harry's Pain de Mie Complet (42g), Planta Fin Planta Fin Doux.
Lunch:
Pulco Citron, Clémentines.
Snacks/Other:
Beignets (Ordinaire).
more...
1848 kcal
Exercise:
Squats (Legs) - 5 minutes, Housework - 5 hours and 30 minutes, Just dance - 49 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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minidou 23's Weight History
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