Weigh In record (no journal entry) for 07 January 2016
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119.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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3192 kcal
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Fat: 133.94g | Prot: 105.61g | Carbs: 381.84g.
Breakfast: Rote Paprika, Banane, Aldi Kochschinken, Maurinus Alpenrahm Schokolade, Aldi Gouda, Gekochtes Ei. Lunch: Kerrygold Butter, Aldi Roggenkrüstchen, Hackfleisch 30% Weniger Fett, Pizzatomaten, Teller Linsen, Zwiebeln, Rote Paprika, Maurinus Alpenrahm Schokolade. Dinner: Aldi Baguette Brötchen, Aldi Apfelmus, TiP Milchreis Rundkorn, Aldi Milch 1,5%. Snacks/Other: MAOAM Kaubonbon, Aldi Milch Mäuse. more...
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2922 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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buddhamama's Weight History
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