Weigh In record (no journal entry) for 06 January 2016
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122.0 kg
Lost so far: 14.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1451 kcal
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Fat: 41.91g | Prot: 50.02g | Carbs: 192.03g.
Breakfast: Mangos, Orange Juice, Pineapple, Kale, Egg, Becel Olive Oil Margarine, Dimpflmeier Light Rye Bread, Coffee with Milk. Lunch: Activia Vanilla Yogurt, Peanut Butter, Celery, Betty Crocker Tuna Helper. Dinner: Fresh Pork Sausage, Compliments Perogies. Snacks/Other: Clementines. more...
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Losing 0.2 kg a Week
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CharmedP3's Weight History
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