Weigh In record (no journal entry) for 06 January 2016
|
52.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
991 kcal
|
Fat: 18.00g | Prot: 30.62g | Carbs: 169.48g.
Breakfast: Auchan Biscottes, Thé sans Sucre, Pulco Citron. Lunch: Pain, Auchan Nouilles Chinoises, Saumon Cuit. Dinner: Auchan Biscottes, Planta Fin Planta Fin Doux, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Thé sans Sucre. more...
|
|
1785 kcal
|
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minidou 23's Weight History
|