Weigh In record (no journal entry) for 05 January 2016
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2016:
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1102 kcal
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Fat: 34.66g | Prot: 65.37g | Carbs: 144.94g.
Breakfast: Vitarella Cream Cracker Tradicional, Ovo Cozido, Zero-Cal Adoçante, Café (Infusão). Lunch: Suco de Maracujá, Carne de Sol, Tomates, Arroz Branco (Cozido). Dinner: Assugrin Adoçante, Café (Infusão), Bauducco Torrada Integral (3), Coqueiro Sardinhas com Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Nestlé Sorvete de Chocolate, Pipoca. more...
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