Weigh In record (no journal entry) for 05 January 2016
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1245 kcal
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Fat: 58.92g | Prot: 48.21g | Carbs: 135.39g.
Breakfast: Café com Açúcar, Cacau Show Doce de Banana. Lunch: Seara Linguiça de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas Caseiras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Seara Linguiça de Frango. Snacks/Other: Água, Yoki Milho de Pipoca Premium. more...
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2352 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pamela8g2008's Weight History
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