Weigh In record (no journal entry) for 05 January 2016
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85.3 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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2158 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 12.7 kg a Week
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martinbrown's Weight History
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