Weigh In record (no journal entry) for 04 January 2016
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88.8 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1522 kcal
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Fat: 43.11g | Prot: 172.68g | Carbs: 121.00g.
Lunch: Klassic Coconut Virgin Coconut Oil, Mutant Whey, Musclepharm Combat Powder, Musclepharm Combat Powder, Bananas, Strawberries (Unsweetened, Frozen), Bulk Barn Psyllium Husk. Dinner: Bulk Barn Psyllium Husk, Bananas, Blueberries (Unsweetened, Frozen), Musclepharm Combat Powder. Snacks/Other: Musclepharm Combat Powder. more...
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Losing 2.8 kg a Week
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teekos83's Weight History
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