Weigh In record (no journal entry) for 04 January 2016
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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2042 kcal
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Fat: 82.19g | Prot: 139.10g | Carbs: 186.21g.
Breakfast: Havregrynsgröt, Kokt Ägg. Lunch: Zeta Äkta Grekisk Getost, Groddar, Garant Bladspenat, Lindahls Turkisk Lätt Yoghurt, Kycklingfilé, Fullkornstortilla. Dinner: Lindahls Turkisk Lätt Yoghurt, Garant Bladspenat, Kycklingfilé, Groddar, Zeta Äkta Grekisk Getost. Snacks/Other: Kanel, Grönt Äpple, Kokt Ägg, ICA Basic Mjuk Pepparkaka, Lösgodis, Banan, Lindahls Kvarg. more...
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mycherry's Weight History
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