Weigh In record (no journal entry) for 29 September 2011
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87.0 kg
Lost so far: 19.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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708 kcal
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Fat: 47.15g | Prot: 61.61g | Carbs: 12.81g.
Breakfast: splenda, coffee, pepperoni. Lunch: california classics italian dressing, chicken breast, athenos feta, romaine. more...
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Gaining 2.2 kg a Week
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77SUDelta's Weight History
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