Weigh In record (no journal entry) for 04 January 2016
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1139 kcal
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Fat: 46.99g | Prot: 66.49g | Carbs: 114.95g.
Breakfast: Philadelphia Queijo Barrar Light. Lunch: Perna de Frango, Danone Gelatina de Iogurte Frutos Tropicais, Cenouras. Dinner: Danone Gelatina de Iogurte Frutos Tropicais, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: A Vaca que ri A Vaca Que Ri Light com Emmental, Pastel de Nata. more...
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Losing 2.8 kg a Week
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MarieLisbonne's Weight History
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