Weigh In record (no journal entry) for 04 January 2016
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1717 kcal
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Fat: 70.98g | Prot: 100.40g | Carbs: 181.81g.
Breakfast: Tostadas, Café con Leche. Lunch: Guiso de Lentejas. Dinner: Hacendado Yogur Linnea V Desnatado 0%, Gambas al Ajillo, Merluza, Profand Calamar Limpio Troceado, Profand Tiras de Potón, Ensalada Mixta. Snacks/Other: Mercadona Leche Semidesnatada, Nestlé Chocolate Negro Dolca, Nueces, Hacendado Piña en Su Jugo, Casa Pons Orejones Albaricoque, Uvas Pasas (sin Semillas), Plátano, Manzana, Té Verde. more...
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Gaining 1.1 kg a Week
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Jesica Molina's Weight History
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