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baby624
Journal
03 Jan 16
baby624's Journal, 03 Jan 16
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Weigh In record (no journal entry) for 03 January 2016
53.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2016:
108 kcal
Fat: 4.88g | Prot: 4.98g | Carbs: 13.93g.
Lunch:
Birds Eye Teriyaki Broccoli, Cooked Asparagus (from Fresh).
more...
1683 kcal
Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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baby624's Weight History
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