|
OK, new year, need to get the weight and the BP DOWN
|
112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2016:
|
563 kcal
|
Fat: 36.50g | Prot: 25.70g | Carbs: 31.72g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Butter, Eggland's Best Large Grade A Eggs, Quick or Instant Oatmeal. more...
|
|
 Comments
You and me both! Let's make the new year a new start and a new commitment
03 Jan 16 by member: sproe
|
03 Jan 16 by member: rhontique
|
Same problem here. BP, cholesterol and blood sugar is up. Less sodium, more potassium, and lots of water has dropped my BP about 20/10 pts in a month.
03 Jan 16 by member: linkrunner
|
I'm on two different meds for high BP and that is just one of my goals in this journey...I'd love to be able to go off them altogether, and I believe I can, eventually. Let's do this!
03 Jan 16 by member: Elizabeth_V
|
Even after losing 40 lbs I still take 6 pills a day for blood pressure, and it is barely under control. I am looking forward to the day I can at least cut back on my dosage.
04 Jan 16 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|