Weigh In record (no journal entry) for 02 January 2016
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80.7 kg
Lost so far: 23.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1463 kcal
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Fat: 119.19g | Prot: 81.76g | Carbs: 20.11g.
Lunch: Sour Cream, Publix Onions, Parmesan Cheese (Grated), Spinach (Chopped or Leaf, Frozen), Ground Beef (80% Lean / 20% Fat), Trader Joe's Organic Virgin Coconut Oil. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Lucerne Large Egg, Kroger Thick Cut Bacon. more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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