Weigh In record (no journal entry) for 02 January 2016
|
93.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
1585 kcal
|
Fat: 74.24g | Prot: 90.58g | Carbs: 147.90g.
Dinner: Jajko, Bułka Tarta, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Hela Curry Gewürz Ketchup, Rolnik Buraczki Tarte, Smalec, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|