Weigh In record (no journal entry) for 01 January 2016
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90.3 kg
Lost so far: 6.3 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2016:
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606 kcal
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Fat: 32.17g | Prot: 24.32g | Carbs: 57.55g.
Breakfast: Kroger 100% Whole Wheat Bread (34g), Farmer John Original Sausage Links, Egg. Dinner: Snapps Cheese Sticks. Snacks/Other: Starbucks Shortbread Cookies. more...
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Gaining 0.2 kg a Week
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susedinemue's Weight History
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