Weigh In record (no journal entry) for 28 September 2011
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2011:
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1291 kcal
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Fat: 60.96g | Prot: 51.25g | Carbs: 146.28g.
Breakfast: sugar, Coffee, apple, banana. Lunch: rye thins, fat free turkey . Dinner: salad, italian sausage. Snacks/Other: almond joy. more...
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steady weight
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Kristinap111's Weight History
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