Weigh In record (no journal entry) for 31 December 2015
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77.6 kg
Lost so far: 11.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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583 kcal
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Fat: 19.43g | Prot: 29.83g | Carbs: 76.06g.
Breakfast: Kaki, Milbona Quark Magerstufe, Edeka Bio Haferflocken Vollkorn, Kaffee mit Milch. Lunch: Kunella Feinkost Walnußöl, Coop Qualité & Prix Hamburger, Eisbergsalat, Gurke (Geschält), Kaki. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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