Weigh In record (no journal entry) for 30 December 2015
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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358 kcal
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Fat: 19.90g | Prot: 21.30g | Carbs: 46.80g.
Breakfast: Максо Пирог Осетинский с Сыром, Осетинские Пироги Осетинский Пирог с Мясом. more...
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Losing 0.7 kg a Week
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