amber-rose35's Journal, 29 Dec 15

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Weigh In record (no journal entry) for 29 December 2015

120.7 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2015:

1249 kcal

Fat: 89.21g | Prot: 97.01g | Carbs: 5.96g. Breakfast: Water, Happy Farms Sharp Cheddar Cheese, Scrambled Egg, Kroger Ground Beef Chuck 80/20. Lunch: Water, Wal-Mart Lemon Pepper Rotisserie Chicken. more...

3174 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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amber-rose35's Journal, 29 Dec 15

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amber-rose35's Weight History