sedaoluc's Journal, 29 Dec 15

sedaoluc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2015

65.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2015:

1286 kcal

Fat: 42.05g | Prot: 40.99g | Carbs: 188.78g. Breakfast: Nutella Nutella, Yörsan Beyaz Peynir, Açma. Lunch: İrmik Helvası, Pınar Light Süt, Muz. more...

1845 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sedaoluc's Weight History

View Complete History

sedaoluc's Journal, 29 Dec 15

Submit a Comment

sedaoluc's Weight History