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CathyJo77
Journal
15 Dec 09
CathyJo77 's Journal, 15 Dec 09
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Weigh In record (no journal entry) for 15 December 2009
73.5 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 December 2009:
1441 kcal
Fat: 39.75g | Prot: 52.25g | Carbs: 178.19g.
Breakfast:
mixed fruit, Nonfat Caffe Latte (Grande).
Lunch:
mini cheescake, Santa Fe-Style Rice & Beans.
Dinner:
fajita steak, salsa, tortilla chips, margarita.
more...
2500 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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CathyJo77 's Weight History
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