Weigh In record (no journal entry) for 28 December 2015
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89.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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2260 kcal
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Fat: 85.38g | Prot: 134.44g | Carbs: 245.20g.
Lunch: Allmax Nutrition Carbion, Mutant Whey. Dinner: Absolute Whey Protein Bar, McDonald's Big Mac, McDonald's French Fries (Large). Snacks/Other: NOW Psyllium, Egg White, Naturegg Simply Egg Whites, Egg White, Naturegg Simply Egg Whites, Hershey's Milk Chocolate Kisses, Sugar Cookies (Includes Vanilla). more...
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Gaining 1.9 kg a Week
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teekos83's Weight History
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