sedaoluc's Journal, 28 Dec 15

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Weigh In record (no journal entry) for 28 December 2015

65.5 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

1544 kcal

Fat: 48.99g | Prot: 72.93g | Carbs: 205.13g. Breakfast: Pınar Beyaz Peynir, İHE Çavdarlı Sandviç, Haşlanmış Yumurta. Lunch: Açma, Muz, Nutella Nutella. Dinner: Dana Şnitzel. more...

1874 kcal

Exercise: Hiking - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

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sedaoluc's Journal, 28 Dec 15

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sedaoluc's Weight History