trinityfirestar's Journal, 28 Dec 15

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Weigh In record (no journal entry) for 28 December 2015

104.4 kg Lost so far: 2.2 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

1990 kcal

Fat: 118.38g | Prot: 75.18g | Carbs: 149.00g. Dinner: Kraft American Cheese Slice, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

2562 kcal

Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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trinityfirestar's Journal, 28 Dec 15

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trinityfirestar's Weight History