Weigh In record (no journal entry) for 28 December 2015
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129.1 kg
Lost so far: 23.4 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1019 kcal
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Fat: 40.59g | Prot: 60.32g | Carbs: 107.32g.
Breakfast: Капуста Тушеная, Рыбные Котлеты, Яблоко Голден. Lunch: Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC 2 Стрипса Оригинальные, Мороженое. Dinner: Ростик'c - KFC Мороженое в Рожке. more...
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Losing 4.9 kg a Week
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